Mental Conditioning

Updated: May 7, 2019

Woman thinking behind a blackboard of ideas

The greatest super computer that was ever created was yep your brain.

Just as an athlete physically trains its body to perform at its best capacity, you must condition and train your mind so that it performs at its best capacity.

Here are some things you can do to condition your mind for effectiveness:

  • Rest.

  • Relaxation.

  • Prayer.

  • Journaling.