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Emotional Intelligence 101

Updated: May 1, 2019

Black Woman with Blonde Afro Smiling
Photo by Gabrielle Henderson

According the Line of Sight Institute, Emotional Intelligence:

Is the ability to recognize and understand emotions in yourself and others, and your ability to use this awareness to manage your behavior and relationship.

Emotional Intelligence made up of four parts:

1. Self-Awareness.

2. Self-Management.

3. Social Awareness.

4. Relationship Management.

While IQ is important, Emotional Intelligence is just as important. Failure to articulate your intelligence in regards to your emotions, other's emotions, your environment and relationships will hinder your ability to excel and achieve.

There are a lot of intelligent people who fail to succeed in this area; therefore, quite honestly may be failing in embracing possibilities.


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