Dreams Killer: Stress

Updated: May 11, 2019


Black Woman Crying
Photo by Thought Catalog

There is nothing more deadly to dreams than stress unnoticed and unchecked.

According to the Merriam Webster, stress is defined as:

  1. A state of mental tension and worry caused by problems in your life, work etc.

  2. Something that causes strong feelings of worry or anxiety.

  3. Physical force or pressure.

Fact #1: Stress arises and it will occur.

Fact #2: There is no way getting around it.

Stress is a naturally occurring sensor all living beings experience which has helped us all survive on earth.

Knowing however what triggers stress for you is important as well.

According to WebMD, these are the four common triggers to stress:

  1. Fear and uncertainty.