Why You Are Responsible For Your Happiness

We spend a lot of time looking outside of ourselves for happiness.

We might need our family or friends around us to feel happy or we might think that a different job title may bring us joy or becoming fit is the way to happiness.

While a healthy lifestyle, having people in our life or having a new position may contribute to our happiness, our true happiness is within us and as we find ourselves, accept ourselves and embrace ourselves only then can we find true happiness that doesn’t rely on things outside us to keep us happy.

This can be one of the most freeing thoughts of all self-discoveries.

Happiness Starts Within

Once we learn this fundamental lesson, we determine how we react when things are not going well around us. Until that moment, things happening around us often create the responses and feeling of sadness or happiness that accompany them.

We can learn to put strategies in place from within ourselves to create inner happiness despite external circumstances.

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