When Turning Up is Turning You Down

Life is to be lived right?

Of course!

You are supposed to have fun.

As the saying goes, if you aren’t having fun you aren’t living.

But what happens when this idea of fun aka turning up impedes on your ability to:

  • Function at a high level

  • Meet your obligations

  • Maintain a Healthy Body

  • Have Healthy Relationships

  • Turning up, could be turning you down.

  • Having fun is a natural aspect of life.

Fun is: