#Lettuce Be Okay With Being Okay

Sometimes dysfunction has been the way we’ve related that we don’t know how to feel, express, live, be, say or do anything that seems to come from a healthy, balanced, functional paradigm.

Big Blow ups are the normal way honest feelings are communicated.

Breakups to makeups is the space where compassion and empathy are displayed (momentarily).

Passive and aggressive responses to life is the only way you know how to be.

“Cutting people off,” seems like the only way you can work through interpersonal dynamics of relationship management.

Fear, shame, guilt, codependency and/or isolation is the only way you know how to manage your interactions with those closest to you.

If this sounds like anything familiar to you, it is the music of not being okay.