How to Start Journaling


Using a journal is an exploration of your own self and the world around you as it relates to you.


Some people think that writing a journal is extremely a narcissistic but that is not true. It is the first step of moving inside you. When you look inside yourself you will realize that you know so much more than what you thought you knew.


As a result. this will help you to also be able to counsel yourself with your inner guidance.


There are various ways which a journal can help you in self-discovery and inner awareness.



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