Habits, oh those foul habits.
Habits are acquired from training, influences, observance, and practice.
We acquire a lot of habits throughout our life, which some are good and others are not so good.
Good habits we definitely want to keep, but if one wants to better their life the bad habits have to take a hike.
Eliminating bad habits however isn't simple, especially if a dependency is involved.
For this reason, we must identify the root reasons why it’s been hard for you to change bad habits allowing yourself the time and patience to change them.
The Reason #1: Alibis and Excuses
Individuals wander through life making excuses. Anytime an individual sees something complicated, they'll frequently make excuses why they can't deal with the issue. This is a rough-cut problem in the world, which we’ve all heard 1000000000000s of times.