When Life is Painful


Life can hurt sometimes.


Negative emotions affects our body and our mental in many ways. When we are in a negative state we often feel stressed with sense of loss of control. When we feel this way, the world seems to tumble around us.


The sometimes loneliness creeps in and often we feel that the whole world is an illusion and everyone is out to get us or out their minds.


There are times we want to run and hide and there are times we simply want to find the source that caused our pain and beat it out. We know we cannot do this since it is illegal, wrongful to cause harms to other and it ultimately does not help our problems.

Sometimes we all fail to see that there is a solution to many problems, but when we feel as if we’ve used up our last resources and with nothing is left, how do we find our way out?

If you are feeling like there is nothing left in the world for you and that, you have run out of answers to the many questions then you are not alone.


Rather when we blow up fusing our negative feelings on someone and feeling hopeless with no return, let’s consider the possibilities when life is painful:


Shift the Perspective

One effective way to look at your situation is to know that someone else is suffering worse than you are. Forcing your mind to remain positive can help when times are tough to deal with. When you have bee