How to RARC Life! Respond & Remain Centered

Things can come out of nowhere and you feel thrown wondering how did I get here?

Especially by people.

At times, those around you may be going through things that are out of your circle of influence; however, they can make their issues, their baggage, their crazy about you.

When you least expect it, when you are feeling grounded and great they come with their crazy!

Whether intentionally or unintentionally, these whirlwind of dynamics can cause unnecessary stress, confusion, frustration and conflict that has you feeling: