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Meditation is an art that has been around since the dawn of the age of man.
This is not a statement to be brushed over. After all, many many things about mankind have changed over time, but the profound art of meditation is something we have clung onto dearly.
This is because there is no substitute for meditation and its profound impact on the human experience. Nothing else, single handedly, bestows the many wonderful blessings that meditation brings; in fact nothing else even comes close.
Here top five benefits that meditation brings inspiring everyone and anyone to learn and practice the possibilities of this timeless art!
1. Flow of Mind
The mind of one who meditates is like the easy, leisurely flow of the Ganges River, as compared to the ordinary mind, which is like Niagara Falls. In other words your mind is at peace, deeply silent and so you are at peace.
2. Opens Up the Mind
Meditation opens up the channels of communication between all levels of your being. What this means is that you have access now to the guidance that is coming directly from what many cultures and religions call, God, your Higher Self or the Divine Self. This link gives rise to the flow of intuition and wisdom.
3. Let Go of Falsehood
Meditation strips away the layers of false identity that mask your True Self from shinning through. Once you eliminate these false egos and stop catering to their dogmas you can reside in your True Nature. This brings forth joy and happiness as it allows you to be at ease with life and yourself.
4. Increased Function
All serious meditators know how much their brain function has been enhanced by meditation. Now, empirical studies every day are indicating this link.
Meditation will undoubtedly increase your awareness and will significantly increase your intelligence giving meditators insight into who they really are and what they really love in life of which, is the secret of mastering the art of living: discovering your true talents, gifts and purpose.
That which you love, you do for its own sake without the need for reward of accolades. Once this is discovered, life can be lived with passion, zeal and independence.
5. Enlightenment
This is the one ultimate purpose of meditation: to help you discover the True Non-Dual Nature of Reality. To make you realize that your true self is divine and one with creation and creative processes of life.
Conclusion
Take your time and practice meditation today so you can start feeling better about yourself and your life.
This is going to be a life changing experience for you where you can really start being a much more positive person embracing the possibilities that await you.
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